The Secret Sauce of Gratitude: Look for the Gift Behind the Gift
Before my kids could even talk, I was telling them to say thank you. I must have sounded like a broken record.
🗣️ Say thank you to Daddy for the bedtime story.
🗣️ Say thank you...
8 Counterintuitive Strategies for a Happier Thanksgiving
Thanksgiving is just around the corner. Here are a few tips to help you and your family keep the peace and make the most of the holiday:
1. Be clear-eyed
Manage expectations. It’s nice to have...
A Counterintuitive Strategy to Give Yourself a Boost
When someone is going through a rough patch, the typical recommendation is that they speak to a professional about what is bothering them. Articulating one’s feelings and challenging negative thought patterns, the thinking goes,...
The Secret to Waking up Alert and Refreshe
“Until I’m 6 feet under
Baby I don’t need a bed
Gonna live while I’m alive
I’ll sleep when I’m dead.”
— Jon Bon Jovi
With all due respect to the venerable Jon Bon Jovi, this is a terrible...
Spot a Narcissist (Before You Marry, Hire, Date, or Befriend One) By Asking These...
Healthy narcissism is real. So is toxic narcissism. Ask these two revealing questions to spot the difference.
Hands down, narcissism is the psychological disorder I get the most questions about. Rarely do people voice concern...