How to Help A Friend With Anxiety (From People Who Have Anxiety)

Here are 5 tips my patients tell me help the most. Take it from them. Not me. "I'm doing just fine," explained my patient. It...

Do “Perfect” People Annoy You?

For all those who live in fear of making a mistake, take heart. Kevan Lee explains: “Those who never make mistakes are perceived as less...

Asking Questions Makes You Look Smarter

I learned a lot in medical school. How to prescribe the right antibiotic to combat a bacterial infection, how to approach a combative patient,...

Do You Check Your Phone First Thing in the Morning?

If checking your phone is the first thing you do when you wake up, you may want to rethink your morning routine. Tristan Harris,...

Get Up, Stand Up

Invasion of the killer chairs! When sofas attack! No, these aren’t titles of bad horror movies or the latest video games. It’s a reflection...

How Nervous Should We Be About AI-Augmented Therapy?

While I like to think of myself as a supportive and responsive doctor, a recently published study in JAMA makes me think again. According to the...