What Makes People Feel Better During Tough Times?
What enables people to stay strong during periods of stress and uncertainty? An enormous study conducted across 87 countries and involving 20,000 participants during...
Did Your Mother Ever Tell You To Sit Up Straight?
Did your mother ever tell you to sit up straight? Yet again, she was right. In addition to making you look more attractive, feel...
Is Your Cellphone Turning Your High-Impact Workout into a No-Impact Workout?
If you want to make the most of your time at the gym, leave your phone in the locker. Studies show that texting and...
I’m Not Anti-therapy. I Am Anti-therapy Culture.
If you live in New York City, it is not unusual to meet someone who has been in talk therapy for over a decade....
A Creative Cure for Distractions
Do you turn to your cellphone whenever you have a moment to spare? You are not alone if waiting for a “Don't Walk” sign...
Do Masks Mask Emotions?
“I can’t tell if they’re smiling or scowling.”
My patient was voicing her concern about masks interfering with social interactions. She is not alone. A recent survey...