How to Apologize and Why It Matters

“If it means so much to you, then … sorry.” Logan Roy’s apology to his children in episode 2 of the fourth season of Succession...

Walk Yourself to the Top

When characters go for walks in literature, it often signals a period of character development. Walks often function as metaphors for epiphanies and revelations....

Forget Work-Life Balance

Have you ever met someone who has actually achieved work-life balance? I haven’t. As Oliver Burkeman wrote in the best-selling book Four Thousand Weeks: Time...

Maybe You Don’t Need to Talk to Someone

Stressed? Burned out? Lonely? Dealing with a breakup? Conflict with a co-worker? Feeling down? The blanket recommendation for anyone going through a rough patch these...

Are You Sleeping With the Enemy?

If you sleep less, you eat more. You remember less. You get sick more often. You look bad. And poor sleep also leads to...

The Perils of Certitude and the Joy of Being Wrong

While it might be human to make mistakes, we are often reluctant to admit to them. When it comes to taking responsibility, we waffle, come...