The Secret to Waking up Alert and Refreshe

“Until I’m 6 feet under Baby I don’t need a bed Gonna live while I’m alive I’ll sleep when I’m dead.” — Jon Bon Jovi With all due respect...

Does Showing Emotion At Work Undermine My Authority As A Boss?

Showing emotion need not undermine your authority. On the contrary, it can underscore your commitment to your work. It all depends on how you...

High Quality Comforting — 3 Ways to Support the Ones You Love

“In a relationship, each person should support the other; they should lift each other up,” says the ever-enlightened Taylor Swift. Of course, elevating and...

Why Reading Is So Good For You

People increasingly tell me they have a hard time starting a book, let alone finishing one. Reading a book takes time and concentration-two rarities...

If You Are Having Trouble Falling Asleep, Try This Science-Backed Method

"If I had a penny for every article I read on why getting enough sleep matters, I would be a rich man," grumbled my...

Why Learning From Failure Is the Key to Success

Without any experience in retail and very little cash, Sara Blakely founded Spanx when she was 29 years old. How did she do it?...