Handmade: Worth Its Weight in Gold

People are willing to pay as much as 17% more for a handmade item over its machine-made counterpart, studies show, be it a ceramic...

When It Comes to Venting, Sharing Is Not Caring

It is no wonder that my patient felt drained after spending a weekend with an old friend who was known to be a relentless...

How To Be More Optimistic

"It's just bleak out there." My patient was referring to the weather and also her general outlook. "Bleak" captures the way many people are...

Are We Afraid of the Wrong Things?

After all these years, the movie Jaws still haunts me. I love to swim in the ocean but lurking in the back of my...

Out to Dinner: The Art of the Order

Ordering dinner at a restaurant seems like a relatively straightforward process. You look over the menu, listen to the waiter pitch specials and make...

Here Is One Thing You Can Do Right Now to Reduce Stress and Boost...

What is something you already do more than 20,000 times a day that could help you feel calmer and more vital if you did...