Plants, Positivity & Performance
Luther Burbank (1849-1926), the famous botanist and creator of more than 800 new varieties of plants, once said:
Flowers always make people better, happier, and...
The Self-Control Secret No One is Talking About
With all the focus on strategies to resist the proverbial marshmallow and boost self-control, we may be missing something right under our noses. David...
How to Find a Therapist
May may be Mental Health Awareness Month but let's be honest, mental health deserves the spotlight year round and every single day. The mental...
How Our Minds Shape Reality
“Ow… Ow… That hurts soooo much… Ow…” My patient was literally howling in pain. It was the middle of the night and I was the...
Forget Bed Rotting—There’s a Better Way to Recharge
“Take it easy for a few days.” My doctor’s instructions were straightforward. I had just had a lumbar puncture and was supposed to chill...
Are You Asking the Right Questions?
Genuine curiosity and an unwillingness to accept the status quo is a distinguishing characteristic of truly successful people. For them, information and simply knowing...