Is This How to Have the Time of Your Life?

According to the US Bureau of Labor Statistics American Time Use Survey, Americans spend more time working, watching television and movies, and using their computers...

Is Humility the Antidote for the Humblebrag?

As the old saying goes, "True humility is not thinking less of yourself, it is thinking of yourself less." In recognition of all Dolly Parton...

Age and Attitude: How You Think About Aging Impacts How You Age

Surely you have seen the meme with smoking hot Jennifer Lopez next to matronly Golden Girl, Rue McClanahan, with the caption: Jennifer Lopez is...

Should You Come Clean?

Imagine interviewing for your dream job and being asked, “What is the worst grade you’ve ever received on an exam?” Do you come clean...

7 Ways to Check Your Phone Less and Live More

How much time do you spend on your phone a day? Be honest. Due to a combination of denial and genuine lack of awareness, most...

Help! Climate Change Is Stressing Me Out

These three words capture how many people are feeling because of climate change according to a recent report by the American Psychological Association, "Mental...