Does Size Matter?
Forget apple pie. Ice cream is America’s national dessert. Thanks to Ronald Reagan, July is National Ice Cream Month and although ice cream has...
The Confidence Paradox
There are plenty of reasons to want to boost one’s confidence. Confident people have better relationships and are more likely to get ahead at work and achieve more academically....
Empty Nesters, Reimagine Yourselves as Emerging Eagles
A combination of denial and distraction all summer shielded me from the reality that my son Baker would be leaving for school soon. Monday...
The Paradox of the Perfectly Wrapped Present
Great news for those who are terrible at wrapping presents. A study found that badly wrapped gifts are better received than those that look like they...
A Double Loss: The Link Between Football & Junk Food Cravings
High-fat foods and watching football go hand in hand. Chicken wings, nachos, hotdogs followed by TUMS are all part of the experience. The influence...
Skip This Combo At The BBQ To Avoid Packing On The Pounds
If you were planning on eating a steak tonight and washing it down with a soda, think again. I am not a fan of soda—even...