Thinking Positively Won’t Get You Closer to Your Goals
Thinking positive thoughts or wishing for good things to happen is unlikely to lead to constructive change or transformation. As I write about in...
Why are Female Hurricanes so Lethal?
Hurricanes are named according to a strict procedure established by the World Meteorological Association.They start alphabetically and alternate between male and female names. The names are selected...
Are We Afraid of the Wrong Things?
After all these years, the movie Jaws still haunts me. I love to swim in the ocean but lurking in the back of my...
The One Question Therapists Don’t Often Ask But Should
It takes a great deal of courage to make an appointment with a psychiatrist. Oftentimes there is a lag between obtaining a therapist's number...
Forget Resolutions and Try This Instead
Before January 1, please take a moment to ask yourself a few questions:
What challenged me most this year?
What did I learn from...
HOW TO SAVE FACE AFTER A MELTDOWN AT WORK
Have you ever lost it in front of your boss? Or had a meltdown in front of colleagues? Few of us haven’t. Here is...