A Booster Shot for Your Relationship
"We're just going through the motions," explained Sarah. She was referring to her relationship of nine years. She and her partner loved each other...
WHY “BE YOURSELF” IS TERRIBLE ADVICE
Self-knowledge is tricky business and often misconstrued. For instance, saying, “I know myself, and I don’t like outdoor festivals” is less about self-knowledge and...
How to Push Past Fear
According to most swimming superstars,“Getting in a cold pool first thing in the morning” is the single hardest thing about training. Those first few...
Is Your Cellphone Turning Your High-Impact Workout into a No-Impact Workout?
If you want to make the most of your time at the gym, leave your phone in the locker. Studies show that texting and...
Here’s Why the Titanic Still Captivates Us
I must have refreshed my browser 1,000 times last week, hoping for an update and some positive news about the Titan submersible. Endless experts...
The Perils of Certitude and the Joy of Being Wrong
While it might be human to make mistakes, we are often reluctant to admit to them. When it comes to taking responsibility, we waffle, come...