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LATEST

The Mind Shifts in Mysterious Ways After Midnight

When I was a teenager my parents' favorite response to my requests to stay out late was always the same: "Nothing good ever happens...

Stealth Narcissists: How to Spot Them and 3 Sanity Preserving Tips for Dealing with...

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When we think about narcissism, certain qualities come to mind: status seeking, admiration requiring, self-glorifying, entitled, arrogant, and a lack of concern for others....

Stress Isn’t All Bad: 3 Ways to Get Comfortable With Discomfort

In 1915 a German warship torpedoed the British ocean liner Lusitania off the coast of Ireland, sinking it and drowning almost twelve hundred passengers,...

Does the Thought of Winding Down Wind You Up?

Imagine sitting alone at a restaurant waiting for a friend. How do you pass the time? Do you look around? Do you savor the...

The Feel Good Factor: Vitality

Vitality is a word I didn't hear much in medical school or psychiatry residence. I was well versed in the language of illness, not...