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Tie Me Up: Resist The Irresistible
Before his voyage home, Ulysses is warned about the irresistible and deadly call of the Sirens. Countless sailors before him had fallen prey to...
Your Antidote To Burnout
One of the greatest challenges I face is convincing my patients to make their own wellbeing a priority. Women are especially resistant—they pride themselves...
5 Ways to Sandwich Your Anger
Venting may feel good in the moment but studies show it often does more harm than good. As a patient bluntly explained to me...
How To Conquer Fear From A Man Who Swims With Sharks
William Winram is a record-holding free diver (no cage, no breathing apparatus) and a chance encounter with a shark over 25 years ago changed...
You’re More Likely to Die by Selfie Than by Shark Attack
If you are anything like me, the theme song Jaws plays in your head every time you go in the ocean. Thanks to the...
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Tie Me Up: Resist The Irresistible
Before his voyage home, Ulysses is warned about the irresistible and deadly call of the Sirens. Countless sailors before him had fallen prey to...
Your Antidote To Burnout
One of the greatest challenges I face is convincing my patients to make their own wellbeing a priority. Women are especially resistant—they pride themselves...
5 Ways to Sandwich Your Anger
Venting may feel good in the moment but studies show it often does more harm than good. As a patient bluntly explained to me...
How To Conquer Fear From A Man Who Swims With Sharks
William Winram is a record-holding free diver (no cage, no breathing apparatus) and a chance encounter with a shark over 25 years ago changed...
You’re More Likely to Die by Selfie Than by Shark Attack
If you are anything like me, the theme song Jaws plays in your head every time you go in the ocean. Thanks to the...