Everyday wellbeing resides not just in the head, but in the actions we take, the connections we make, and how we participate.
Not being able to predict how something will turn out—a job, a relationship, a health concern, or even a pandemic—is stressful and can be paralyzing. As a patient of mine explained, “It’s the not knowing that makes me miserable and keeps me up at night.”
Interested in feeling better than “air-quote fine?"
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