SHOP
Kindle - This portable reading device is a pocket sized escape to transport yourself to a different time and place. 
Stella McCartney x Adidas Running Shoes - Stella McCartney x Adidas running shoes are perfect for a daily outdoor stroll. 
Pendleton Blanket - Rugged enough for the outdoor or a kids' living room fort, but cozy enough for Netflix. This wool blanket provides a generous layer of warmth wherever you need it.
Alisha Ramos
Alisha Ramos is the founder of the weekly newsletter, Girls' Night In. Girls’ Night In was built on the belief that as our lives get busier, it is important to take a break and cultivate friendships, a crucial part of what wellness means for people.
LATEST
Do You Spend Most of the Day Sitting?
I go from my desk, to my sofa, to my bed. Repeat.” This is my patient’s description of her daily routine.
With fewer reasons to...
Here Is One Thing You Can Do Right Now to Reduce Stress and Boost...
What is something you already do more than 20,000 times a day that could help you feel calmer and more vital if you did...
Alisha Ramos
Alisha Ramos is the founder of the weekly newsletter, Girls' Night In. Girls’ Night In was built on the belief that as our lives get busier, it is important to take a break and cultivate friendships, a crucial part of what wellness means for people.
Are You a Voter?
An interesting study found that people who were asked the question: "How important is it to you to be a voter in the upcoming election?" were more likely...
Eliza Blank
Eliza Blank is the Founder & CEO at The Sill, a digitally native direct-to-consumer houseplant brand on a mission to modernize the garden center experience. Find out how she empowers "plant parents" and why water is her pet peeve.
TWEETS
“If I ruled the world it would be a better place.” A question from the NPI, a test that measures narcissism. https://openpsychometrics.org/tests/NPI/
I’ve got some good tips on how to stay strong within your stress! Everyone needs a little TLC right now. Looking forward @rosannascotto #gdny
Need a distraction today? @UliBaer & @CorklinedRoom discuss practical strategies to boost everyday wellbeing. https://www.proustquestionnaire.net/episode-info/samantha-boardman-psychiatrist