Does Appearance Matter?

It was junior year of high school when I discovered the boy I had a crush on had a crush on someone else. Heartbroken,...

The Hidden Force of Fragrance

Thanks to a growing body of research, scientists are gaining a better understanding of the link between smell, emotion and wellbeing. Faces appear more...

(Don’t) Always Live in the Moment

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

Do You Talk Too Much?

I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but...

8 Strategies to Outsmart the Sunday Blues

If Sundays make you sad, you are not alone. According to a survey, seventy-six percent of Americans dread the end of the weekend. Sunday evenings...

Grin as You Gray

Few relish the thought of getting older. What is there to look forward to? Everything we hear about it is accompanied by the word...