The Joy Of Being Wrong

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she...

Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...

Q & A With Dr. Boardman: How To Mend A Broken Heart

Q: A recent breakup has left me struggling to move on. How do I get to a stronger place besides waiting it out? Breakups are...

Can You Force Someone To Be Healthier?

In wellness, there’s no one-size-fits-all regimen. In fact, the first step on the path to a better, healthier, happier life, is choice. In a classic...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...

Is It Too Late For Change?

“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...