The Bright Side of Your Bad Mood

In addition to being annoying, being told to be happy all the time actually backfires. As a society, we have become increasingly intolerant of...

How to Achieve That Inner Glow

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

Looking for Purpose? Ask Yourself These 5 Questions

Ralph Waldo Emerson once wrote: The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

I Want It And I Want It Now

Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...

50 Shades of Bad Mood

“What’s in a name? That which we call a rose by any other name would smell as sweet.” In Romeo and Juliet, Juliet contends...

“Sorry Syndrome”: Do You Apologize for the Rain?

When someone steps on my foot, I am the first to say, “I’m sorry.” I apologize for the weather, for terrible traffic, the long...