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In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression...

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

Few relish the thought of getting older. What is there to look forward to? Everything we hear about it is accompanied by the word...

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...

It's nice to be recognized for being nice, but the emotional benefits of doing something good for someone else abound regardless of whether the...

In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...