Maximize mood

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

Pretty much everyone hates Mondays but there is an excellent reason to feel a little less hostile towards the first day of the week....

In wellness, there’s no one-size-fits-all regimen. In fact, the first step on the path to a better, healthier, happier life, is choice. In a classic...

When I was in training to become a psychiatrist, an old-school mastermind in the field asked the class what I thought was an obvious...

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...