What Does Your Favorite Ice Cream Flavor Say About You?
A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality.
Researchers find strawberry lovers...
8 Strategies to Outsmart the Sunday Blues
If Sundays make you sad, you are not alone. According to a survey, seventy-six percent of Americans dread the end of the weekend.
Sunday evenings...
Instead of Asking “What do I want?” Ask This Instead
What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...
The Bright Side of Your Bad Mood
In addition to being annoying, being told to be happy all the time actually backfires. As a society, we have become increasingly intolerant of...
Is Your Tiny Screen Bad for Your Self-Esteem?
There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...
Is it All in Your Head?
“Is it all my head?” Patients ask me this question all the time. Perception is powerful. What you focus on shapes what you experience.
Here...