Do you have NDD?
According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate.
Yes, that means Bernie Madoff gets more...
Why I’m Prescribing a Mediterranean Diet to My Patients
When I was training to become a psychiatrist, I rarely paid attention to what my patients ate. Unless the person had an eating disorder...
What Does Your Favorite Ice Cream Flavor Say About You?
A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality.
Researchers find strawberry lovers...
The Power of Inspiration
Can a role model really make a difference? Absolutely. Having someone to look up to who models positive behavior builds resilience. Studies show that adolescents with...
The Upside of Failing
Sara Blakely is the queen of the undergarment industry. Without any experience in retail or business and very little cash, she founded Spanx when...
What Can You Control?
Let go of the things that are beyond your control and focus on these instead:
1. Your Attention
Think of your attention as a flashlight....