Maximize mood

Question: When I'm in a bad mood, people always tell me I have to let it go. How do I do that? Answer: Elsa in the film...

When I was a little girl, I loved playing dress-up. It didn’t take much. A red napkin magically became a superhero’s cape, and I...

If Sundays make you sad, you are not alone. According to a survey, seventy-six percent of Americans dread the end of the weekend. Sunday evenings...

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

I have always been a little skeptical of visualization techniques. The idea of telling someone to visualize winning the lottery, marrying George Clooney or...