Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...

Too Cute to Resist: How Design Influences Behavior

Do cute products sell better? To explore this question, researchers measured the effect of cute, playful and whimsical products on consumption and indulgence. Test participants...

It is What It is? Or is It?

"It is what it is.” This hackneyed phrase is on repeat in your head and odds are, you don’t even know it. We rarely...

(Don’t) Always Live in the Moment

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

Don’t Let Stress Interfere With Gut Feelings

Listening to your gut when you’re anxious is like going to the supermarket on an empty stomach. Your judgment is clouded so you end...

Defang Your Dread of Mondays

Pretty much everyone hates Mondays but there is an excellent reason to feel a little less hostile towards the first day of the week....