Why Chasing Happiness Can Make You Unhappy
We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...
Can You Force Someone To Be Healthier?
In wellness, there’s no one-size-fits-all regimen. In fact, the first step on the path to a better, healthier, happier life, is choice.
In a classic...
How to Cool Down in the Heat of the Moment
In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...
The Paradox of Horror: Why We Love To Be Afraid
Why do some people love to be afraid? Psychologists tell us we are pleasure-seeking and pain-avoiding creatures and yet many are drawn to scary...
Q+A | Whenever I’m in a bad mood, people always tell me to let...
Question:
When I'm in a bad mood, people always tell me I have to let it go. How do I do that?
Answer:
Elsa in the film...
How Much Does Happiness Cost?
We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...