Unlock Your Resilience
If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...
The Science-Backed Power of Clothes
When I was a little girl, I loved playing dress-up. It didn’t take much. A red napkin magically became a superhero’s cape, and I...
What Does Your Favorite Ice Cream Flavor Say About You?
A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality.
Researchers find strawberry lovers...
The Paradox of Horror: Why We Love To Be Afraid
Why do some people love to be afraid? Psychologists tell us we are pleasure-seeking and pain-avoiding creatures and yet many are drawn to scary...
Is It Too Late For Change?
“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...
Dress Rehearsal of the Mind: How to Overcome Anxiety & Build Confidence
I have always been a little skeptical of visualization techniques. The idea of telling someone to visualize winning the lottery, marrying George Clooney or...