Reality Check: Who Are You & What Are You Doing?
Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...
Throw Money At It
“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...
Instead of Asking “What do I want?” Ask This Instead
What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...
Achieve the Impossible
What makes human beings unique? In an unforgettable speech to a Stanford graduating class, neuroscientist Robert Sapolsky explores this question and challenges what many...
The Power of Inspiration
Can a role model really make a difference? Absolutely. Having someone to look up to who models positive behavior builds resilience. Studies show that adolescents with...
Seeing Green…With Creativity
The next time you need a boost of creativity, whether embarking on a creative project or struggling to solve a problem big or small,...