Let Them Eat Fruit: A Fast Track to Happiness
Listen to your mother! Eating fruits and vegetables isn’t just good for your physical health, it's good for your mental health, too. There is...
Do you have NDD?
According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate.
Yes, that means Bernie Madoff gets more...
Sunshine: Cutting-Edge Medicine
For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...
Looking for Purpose? Ask Yourself These 5 Questions
Ralph Waldo Emerson once wrote:
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...
Do You Talk Too Much?
I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but...
7 Ways to Deal with Disappointment
According to the old adage, “disappointment is expectation divided by reality.” If you adhere to this formula then the best way to reduce disappointment...