I Want It And I Want It Now

Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

Q & A With Dr. Boardman: How To Mend A Broken Heart

Q: A recent breakup has left me struggling to move on. How do I get to a stronger place besides waiting it out? Breakups are...

Unlock Your Resilience

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

(Don’t) Always Live in the Moment

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

Why Chasing Happiness Can Make You Unhappy

We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...