6 Strategies To Turn A Bad Day Around

It is so easy to start the day on the wrong foot. You spill coffee all over your white shirt, the dog decided to...

Unlock Your Resilience

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

Too Cute to Resist: How Design Influences Behavior

Do cute products sell better? To explore this question, researchers measured the effect of cute, playful and whimsical products on consumption and indulgence. Test participants...

Backfire: Is the Pursuit of Happiness Making You Unhappy?

Are you happy? The moment someone asks you this question, you start analyzing how happy you are.  “Am I happy? Am I really happy?” you...

How to Achieve That Inner Glow

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

Throw Money At It

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...