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There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...

"It is what it is.” This hackneyed phrase is on repeat in your head and odds are, you don’t even know it. We rarely...

Are you happy? The moment someone asks you this question, you start analyzing how happy you are.  “Am I happy? Am I really happy?” you...

It is so easy to start the day on the wrong foot. You spill coffee all over your white shirt, the dog decided to...

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she...

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...