Maximize mood

I have always been a little skeptical of visualization techniques. The idea of telling someone to visualize winning the lottery, marrying George Clooney or...

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

It is so easy to start the day on the wrong foot. You spill coffee all over your white shirt, the dog decided to...

The media, physicians, and respected authorities on health and wellness wag their well-meaning fingers telling us to take it easy. They inform us that...

We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...

We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...