Seeing Green…With Creativity

The next time you need a boost of creativity, whether embarking on a creative project or struggling to solve a problem big or small,...

How to Cool Down in the Heat of the Moment

In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...

(Don’t) Always Live in the Moment

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

No More Howling At The Moon: A Popular Myth Debunked

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...

How To Take Criticism Like A Pro

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

Backfire: Is the Pursuit of Happiness Making You Unhappy?

Are you happy? The moment someone asks you this question, you start analyzing how happy you are.  “Am I happy? Am I really happy?” you...