“Sorry Syndrome”: Do You Apologize for the Rain?

When someone steps on my foot, I am the first to say, “I’m sorry.” I apologize for the weather, for terrible traffic, the long...

Unlock Your Resilience

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...

Can Music Make You a Better Person

Psychologists, social scientists and even ancient philosophers have long theorized that music has the power to change our lives. None of them, however, has...

Let Them Eat Fruit: A Fast Track to Happiness

Listen to your mother! Eating fruits and vegetables isn’t just good for your physical health, it's good for your mental health, too. There is...