Is Binge-Watching your Favorite TV Show Making You Depressed?
If getting into bed for a marathon session of House of Cards sounds like the perfect way to spend a Saturday, think again. It...
SPANX WANTS YOU TO MULTITASK
Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald...
Why I’m Prescribing a Mediterranean Diet to My Patients
When I was training to become a psychiatrist, I rarely paid attention to what my patients ate. Unless the person had an eating disorder...
(Don’t) Always Live in the Moment
Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...
What Is the Sexiest Male Scent?
Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...
Are You F.A.T & Happy?
What would you think if a friend walked past you on the street and didn’t stop to say hello? Would you be hurt because...