Looking for Purpose? Ask Yourself These 5 Questions
Ralph Waldo Emerson once wrote:
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...
Don’t Let A Single Story Define You: Rewriting Your Past
When I was in training to become a psychiatrist, an old-school mastermind in the field asked the class what I thought was an obvious...
Is Your Tiny Screen Bad for Your Self-Esteem?
There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...
I Want It And I Want It Now
Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...
Sleep Makes You Thinner (& 4 Other Reasons to Get Some Shut Eye)
At this point, I shouldn’t have to remind anyone about the benefits of sleep. Medicine and science has been lecturing us about why it’s...
Do You Have a Ghost Life?
Do you ever wonder about your unlived life? Do you ever wonder about the life you might have had? I have a patient, S,...