Instead of Asking “What do I want?” Ask This Instead

What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...

No More Howling At The Moon: A Popular Myth Debunked

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...

How Much Does Happiness Cost?

We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...

Think Positive = Be Productive

A group of four years olds was asked to do simple learning tasks involving building blocks and putting shapes or colors together. The children...

Sex Ed

Research of the X -rated variety indicates that the more time spent between the sheets is time very well spent. It’s estimated that half an hour of sex burns 144...

Can You Teach Yourself to Be More Optimistic?

The benefits of optimism cannot be ignored. Optimism is associated with vitality, positive moods, increased well-being, better mental and physical health and less anxiety...