The Upside of Failing

Sara Blakely is the queen of the undergarment industry. Without any experience in retail or business and very little cash, she founded Spanx when...

How to Cool Down in the Heat of the Moment

In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...

How To Take Criticism Like A Pro

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...

The Hidden Force of Fragrance

Thanks to a growing body of research, scientists are gaining a better understanding of the link between smell, emotion and wellbeing. Faces appear more...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...