No More Howling At The Moon: A Popular Myth Debunked

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...

Are You F.A.T & Happy?

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

Instead of Asking “What do I want?” Ask This Instead

What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...

Do You Perform Differently When Someone Is Watching?

What is the simplest way to make tastier food? According to a study from Harvard Business School, cooks make significantly better food when they can...

Don’t Let Stress Interfere With Gut Feelings

Listening to your gut when you’re anxious is like going to the supermarket on an empty stomach. Your judgment is clouded so you end...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...