Does Appearance Matter?
It was junior year of high school when I discovered the boy I had a crush on had a crush on someone else. Heartbroken,...
The Science-Backed Power of Clothes
When I was a little girl, I loved playing dress-up. It didn’t take much. A red napkin magically became a superhero’s cape, and I...
Backfire: Is the Pursuit of Happiness Making You Unhappy?
Are you happy?
The moment someone asks you this question, you start analyzing how happy you are. “Am I happy? Am I really happy?” you...
Feeling Down Post-Election? Tap into Your Resilience Reserves
Since Tuesday, I have heard from patients, friends, and co-workers who are having a difficult time processing the outcome of the election. While I...
No More Howling At The Moon: A Popular Myth Debunked
Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...
12 Proven Strategies for Outsmarting Stress
Doctors keep telling us to get rid of the stress in our lives but, for most of us, this is an unrealistic option. Unless...