This Gadget is Scientifically-Proven to Help You Lose Weight

As we head into summer, and we are inundated by marketing messages heralding the start of beach season, I’m simultaneously struck by how many...

Feeling Down Post-Election? Tap into Your Resilience Reserves

Since Tuesday, I have heard from patients, friends, and co-workers who are having a difficult time processing the outcome of the election. While I...

“Sorry Syndrome”: Do You Apologize for the Rain?

When someone steps on my foot, I am the first to say, “I’m sorry.” I apologize for the weather, for terrible traffic, the long...

Looking for Purpose? Ask Yourself These 5 Questions

Ralph Waldo Emerson once wrote: The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

Defang Your Dread of Mondays

Pretty much everyone hates Mondays but there is an excellent reason to feel a little less hostile towards the first day of the week....