How Much Does Happiness Cost?

We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...

What Can You Control?

Let go of the things that are beyond your control and focus on these instead: 1. Your Attention Think of your attention as a flashlight....

Sex Ed

Research of the X -rated variety indicates that the more time spent between the sheets is time very well spent. It’s estimated that half an hour of sex burns 144...

Reality Check: Who Are You & What Are You Doing?

Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...

What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...

Stop Telling People What to Do: Try This Game-Changing Strategy Instead

Stop telling me what to do! How many arguments grow out of this rebellious sentiment? Nobody likes to be bossed around. Most of us want...