The Joy Of Being Wrong

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she...

Looking for Purpose? Ask Yourself These 5 Questions

Ralph Waldo Emerson once wrote: The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

Is Binge-Watching your Favorite TV Show Making You Depressed?

If getting into bed for a marathon session of House of Cards sounds like the perfect way to spend a Saturday, think again. It...

Do You Talk Too Much?

I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but...

Seeing Green…With Creativity

The next time you need a boost of creativity, whether embarking on a creative project or struggling to solve a problem big or small,...

Sleep Makes You Thinner (& 4 Other Reasons to Get Some Shut Eye)

At this point, I shouldn’t have to remind anyone about the benefits of sleep. Medicine and science has been lecturing us about why it’s...