An Everyday Way to Boost Your Emotional Wellbeing

It's nice to be recognized for being nice, but the emotional benefits of doing something good for someone else abound regardless of whether the...

How to Achieve That Inner Glow

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

Do you have NDD?

According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate. Yes, that means Bernie Madoff gets more...

No More Howling At The Moon: A Popular Myth Debunked

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...

Not Your Mother’s Manners

It is not unusual to hear manners dismissed as artificial or outdated vestiges of a formal and stuffy past. Some argue that manners constrain...

Does Your Weekend Exhaust You?

Do you feel exhausted after the weekend? The allure of pleasant, in the moment, and easy activities is powerful. After a long week, it’s...