What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...

Don’t Let Stress Interfere With Gut Feelings

Listening to your gut when you’re anxious is like going to the supermarket on an empty stomach. Your judgment is clouded so you end...

Throw Money At It

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...

Think Positive = Be Productive

A group of four years olds was asked to do simple learning tasks involving building blocks and putting shapes or colors together. The children...

Let Them Eat Fruit: A Fast Track to Happiness

Listen to your mother! Eating fruits and vegetables isn’t just good for your physical health, it's good for your mental health, too. There is...

Stop Telling People What to Do: Try This Game-Changing Strategy Instead

Stop telling me what to do! How many arguments grow out of this rebellious sentiment? Nobody likes to be bossed around. Most of us want...