What Are the Three Key Ingredients of a Good Day?

I recently came across a paper outlining the three key ingredients to a day well spent: 1. Do Something Alone Such as reading, listening to music,...

Sex Ed

Research of the X -rated variety indicates that the more time spent between the sheets is time very well spent. It’s estimated that half an hour of sex burns 144...

Looking for Purpose? Ask Yourself These 5 Questions

Ralph Waldo Emerson once wrote: The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

Throw Money At It

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...

Do you have NDD?

According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate. Yes, that means Bernie Madoff gets more...

Do You Perform Differently When Someone Is Watching?

What is the simplest way to make tastier food? According to a study from Harvard Business School, cooks make significantly better food when they can...