Are You F.A.T & Happy?

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

Does Appearance Matter?

It was junior year of high school when I discovered the boy I had a crush on had a crush on someone else. Heartbroken,...

How to Cool Down in the Heat of the Moment

In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...

Don’t Let Stress Interfere With Gut Feelings

Listening to your gut when you’re anxious is like going to the supermarket on an empty stomach. Your judgment is clouded so you end...

Yes, You Can Cultivate Luck – Here’s How

Why do some people seem to have all the luck? Psychologist Richard Wiseman has been researching this question for most of his career and...

Is Your Tiny Screen Bad for Your Self-Esteem?

There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...