The Hidden Force of Fragrance

Thanks to a growing body of research, scientists are gaining a better understanding of the link between smell, emotion and wellbeing. Faces appear more...

Can Music Make You a Better Person

Psychologists, social scientists and even ancient philosophers have long theorized that music has the power to change our lives. None of them, however, has...

How Much Does Happiness Cost?

We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...

What Can You Control?

Let go of the things that are beyond your control and focus on these instead: 1. Your Attention Think of your attention as a flashlight....

How to Achieve That Inner Glow

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

Do you have NDD?

According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate. Yes, that means Bernie Madoff gets more...