Let Them Eat Fruit: A Fast Track to Happiness
Listen to your mother! Eating fruits and vegetables isn’t just good for your physical health, it's good for your mental health, too. There is...
Rethinking The Winter Blues
In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression...
Yes, You Can Cultivate Luck – Here’s How
Why do some people seem to have all the luck? Psychologist Richard Wiseman has been researching this question for most of his career and...
The Science-Backed Power of Clothes
When I was a little girl, I loved playing dress-up. It didn’t take much. A red napkin magically became a superhero’s cape, and I...
Is It Too Late For Change?
“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...
Do You Have a Ghost Life?
Do you ever wonder about your unlived life? Do you ever wonder about the life you might have had? I have a patient, S,...