Just Do It: A Counterintuitive Approach to Feeling Good
As a psychiatrist I spent years trying to change how people think. I thought if I could help them become more open-minded, less judgmental...
Does Appearance Matter?
It was junior year of high school when I discovered the boy I had a crush on had a crush on someone else. Heartbroken,...
Seeing Green…With Creativity
The next time you need a boost of creativity, whether embarking on a creative project or struggling to solve a problem big or small,...
I Want It And I Want It Now
Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...
Not Your Mother’s Manners
It is not unusual to hear manners dismissed as artificial or outdated vestiges of a formal and stuffy past. Some argue that manners constrain...
7 Ways to Deal with Disappointment
According to the old adage, “disappointment is expectation divided by reality.” If you adhere to this formula then the best way to reduce disappointment...