Maximize mood

Pretty much everyone hates Mondays but there is an excellent reason to feel a little less hostile towards the first day of the week....

Let go of the things that are beyond your control and focus on these instead: 1. Your Attention Think of your attention as a flashlight....

I have always been a little skeptical of visualization techniques. The idea of telling someone to visualize winning the lottery, marrying George Clooney or...

Why do some people love to be afraid? Psychologists tell us we are pleasure-seeking and pain-avoiding creatures and yet many are drawn to scary...

Sara Blakely is the queen of the undergarment industry. Without any experience in retail or business and very little cash, she founded Spanx when...

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...