The Joy Of Being Wrong

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she...

Instead of Asking “What do I want?” Ask This Instead

What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...

The Paradox of Horror: Why We Love To Be Afraid

Why do some people love to be afraid? Psychologists tell us we are pleasure-seeking and pain-avoiding creatures and yet many are drawn to scary...

Are You F.A.T & Happy?

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

This Gadget is Scientifically-Proven to Help You Lose Weight

As we head into summer, and we are inundated by marketing messages heralding the start of beach season, I’m simultaneously struck by how many...