The Power of Inspiration

Can a role model really make a difference? Absolutely. Having someone to look up to who models positive behavior builds resilience. Studies show that adolescents with...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

The One Question Therapists Don’t Often Ask–but Should

It takes a great deal of courage to make an appointment with a psychiatrist. Oftentimes there is a lag between obtaining a therapist’s number...

Reality Check: Who Are You & What Are You Doing?

Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...

Are You F.A.T & Happy?

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

Is Your Tiny Screen Bad for Your Self-Esteem?

There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...