Maximize mood

I have always been a little skeptical of visualization techniques. The idea of telling someone to visualize winning the lottery, marrying George Clooney or...

Question: When I'm in a bad mood, people always tell me I have to let it go. How do I do that? Answer: Elsa in the film...

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...

“What’s in a name? That which we call a rose by any other name would smell as sweet.” In Romeo and Juliet, Juliet contends...

“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...