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What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...

Why do some people love to be afraid? Psychologists tell us we are pleasure-seeking and pain-avoiding creatures and yet many are drawn to scary...

“Is it all my head?” Patients ask me this question all the time. Perception is powerful. What you focus on shapes what you experience. Here...

Are you happy? The moment someone asks you this question, you start analyzing how happy you are.  “Am I happy? Am I really happy?” you...