Don’t Let Stress Interfere With Gut Feelings
Listening to your gut when you’re anxious is like going to the supermarket on an empty stomach. Your judgment is clouded so you end...
Seeing Green…With Creativity
The next time you need a boost of creativity, whether embarking on a creative project or struggling to solve a problem big or small,...
SPANX WANTS YOU TO MULTITASK
Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald...
No More Howling At The Moon: A Popular Myth Debunked
Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar...
7 Ways to Deal with Disappointment
According to the old adage, “disappointment is expectation divided by reality.” If you adhere to this formula then the best way to reduce disappointment...
Do You Have a Ghost Life?
Do you ever wonder about your unlived life? Do you ever wonder about the life you might have had? I have a patient, S,...