Maximize mood

Ralph Waldo Emerson once wrote: The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate,...

If the subway is pulling away just as you reach the platform do you take it personally? Will it affect the rest of your...

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

We know that money can’t buy you happiness. In an effort to understand the link between money and well-being, psychologists Elizabeth Dunn and Michael...

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

When someone steps on my foot, I am the first to say, “I’m sorry.” I apologize for the weather, for terrible traffic, the long...