Throw Money At It

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...

An Everyday Way to Boost Your Emotional Wellbeing

It's nice to be recognized for being nice, but the emotional benefits of doing something good for someone else abound regardless of whether the...

Defang Your Dread of Mondays

Pretty much everyone hates Mondays but there is an excellent reason to feel a little less hostile towards the first day of the week....

Too Cute to Resist: How Design Influences Behavior

Do cute products sell better? To explore this question, researchers measured the effect of cute, playful and whimsical products on consumption and indulgence. Test participants...

The Hidden Force of Fragrance

Thanks to a growing body of research, scientists are gaining a better understanding of the link between smell, emotion and wellbeing. Faces appear more...

Feeling Down Post-Election? Tap into Your Resilience Reserves

Since Tuesday, I have heard from patients, friends, and co-workers who are having a difficult time processing the outcome of the election. While I...