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Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...

I recently came across a paper outlining the three key ingredients to a day well spent: 1. Do Something Alone Such as reading, listening to music,...

What would you think if a friend walked past you on the street and didn’t stop to say hello?  Would you be hurt because...

If getting into bed for a marathon session of House of Cards sounds like the perfect way to spend a Saturday, think again. It...

Psychologists, social scientists and even ancient philosophers have long theorized that music has the power to change our lives. None of them, however, has...

Since Tuesday, I have heard from patients, friends, and co-workers who are having a difficult time processing the outcome of the election. While I...