Maximize mood

“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...

Thanks to a growing body of research, scientists are gaining a better understanding of the link between smell, emotion and wellbeing. Faces appear more...

Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald...

Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...

When I was a little girl, I loved playing dress-up. It didn’t take much. A red napkin magically became a superhero’s cape, and I...

Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...