Is Binge-Watching your Favorite TV Show Making You Depressed?

If getting into bed for a marathon session of House of Cards sounds like the perfect way to spend a Saturday, think again. It...

Rethinking The Winter Blues

In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression...

Throw Money At It

“There just isn’t enough time in the day,” explained Jennifer, a new patient. Jennifer had initially come to see me because of a conflict...

Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...

8 Strategies to Outsmart the Sunday Blues

If Sundays make you sad, you are not alone. According to a survey, seventy-six percent of Americans dread the end of the weekend. Sunday evenings...

What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...