Think Positive = Be Productive
A group of four years olds was asked to do simple learning tasks involving building blocks and putting shapes or colors together. The children...
It is What It is? Or is It?
"It is what it is.” This hackneyed phrase is on repeat in your head and odds are, you don’t even know it. We rarely...
This Gadget is Scientifically-Proven to Help You Lose Weight
As we head into summer, and we are inundated by marketing messages heralding the start of beach season, I’m simultaneously struck by how many...
(Don’t) Always Live in the Moment
Whether you are on a hot date or in the middle of a yoga session, by all means, do your best to stay in...
Do You Have a Ghost Life?
Do you ever wonder about your unlived life? Do you ever wonder about the life you might have had? I have a patient, S,...
SPANX WANTS YOU TO MULTITASK
Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald...