Do You Talk Too Much?

I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but...

Is It Too Late For Change?

“People don’t change.” I remember hearing this from one of my professors in medical school. His comment went hand in hand with everything I...

Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...

How To Take Criticism Like A Pro

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...

Just Do It: A Counterintuitive Approach to Feeling Good

As a psychiatrist I spent years trying to change how people think. I thought if I could help them become more open-minded, less judgmental...

Too Cute to Resist: How Design Influences Behavior

Do cute products sell better? To explore this question, researchers measured the effect of cute, playful and whimsical products on consumption and indulgence. Test participants...