Why Chasing Happiness Can Make You Unhappy

We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...

The Bright Side of Your Bad Mood

In addition to being annoying, being told to be happy all the time actually backfires. As a society, we have become increasingly intolerant of...

How to Achieve That Inner Glow

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...

Backfire: Is the Pursuit of Happiness Making You Unhappy?

Are you happy? The moment someone asks you this question, you start analyzing how happy you are.  “Am I happy? Am I really happy?” you...

What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...

Do You Perform Differently When Someone Is Watching?

What is the simplest way to make tastier food? According to a study from Harvard Business School, cooks make significantly better food when they can...