Is Your Tiny Screen Bad for Your Self-Esteem?
There are a thousand reasons to put down your cell phone. Not only does it lead to smartphone face (the saggy jowls plastic surgeons...
Reality Check: Who Are You & What Are You Doing?
Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...
Think Positive = Be Productive
A group of four years olds was asked to do simple learning tasks involving building blocks and putting shapes or colors together. The children...
Rethinking The Winter Blues
In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression...
Do You Perform Differently When Someone Is Watching?
What is the simplest way to make tastier food? According to a study from Harvard Business School, cooks make significantly better food when they can...
The Bright Side of Your Bad Mood
In addition to being annoying, being told to be happy all the time actually backfires. As a society, we have become increasingly intolerant of...