Sleep Makes You Thinner (& 4 Other Reasons to Get Some Shut Eye)

At this point, I shouldn’t have to remind anyone about the benefits of sleep. Medicine and science has been lecturing us about why it’s...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

Stuck in A Rut? 5 Ways to Dig Yourself Out

“Are you really a psychiatrist? Well then, can I ask you a question?” I often find myself in a situation like this in which...

What Does Your Favorite Ice Cream Flavor Say About You?

A survey commissioned by Breyers’ ice cream found that your favorite flavor of ice cream gives the scoop on your personality. Researchers find strawberry lovers...

The Upside of Failing

Sara Blakely is the queen of the undergarment industry. Without any experience in retail or business and very little cash, she founded Spanx when...

How To Take Criticism Like A Pro

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...