Achieve the Impossible
What makes human beings unique? In an unforgettable speech to a Stanford graduating class, neuroscientist Robert Sapolsky explores this question and challenges what many...
Let Them Eat Fruit: A Fast Track to Happiness
Listen to your mother! Eating fruits and vegetables isn’t just good for your physical health, it's good for your mental health, too. There is...
How To Take Criticism Like A Pro
We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...
How to Cool Down in the Heat of the Moment
In the heat of the moment, one of the worst things to do is what people normally do--immerse themselves in their emotions and focus...
How to Achieve That Inner Glow
Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according...
50 Shades of Bad Mood
“What’s in a name? That which we call a rose by any other name would smell as sweet.” In Romeo and Juliet, Juliet contends...