Can Music Make You a Better Person

Psychologists, social scientists and even ancient philosophers have long theorized that music has the power to change our lives. None of them, however, has...

Do you have NDD?

According to a recent survey seventy-five percent of children spend less time outside than the average prison inmate. Yes, that means Bernie Madoff gets more...

The Bright Side of Your Bad Mood

In addition to being annoying, being told to be happy all the time actually backfires. As a society, we have become increasingly intolerant of...

Instead of Asking “What do I want?” Ask This Instead

What do you want out of life? Every once in a while it is important to reflect upon what you are doing with your...

Reality Check: Who Are You & What Are You Doing?

Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the...

How To Take Criticism Like A Pro

We humans are really good at dwelling on stuff that make us feel bad. This negativity bias was helpful to our ancestors when survival...