Reality Check: Who Are You & What Are You Doing?

Who has time to think about the “big questions” in life? Most people I know are too busy and overwhelmed these days with the demands of daily life to press pause and ponder existential...

Rethinking The Winter Blues

In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression to worsen and for the winter blues to set in....

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled down raw garlic or swallowed garlic pills were asked to...

No More Howling At The Moon: A Popular Myth Debunked

Ideas about the moon’s influence on human beings are ancient and widespread, so much so that even a majority of health professionals consider lunar cycles a significant factor in mental health.  There are stories...

Achieve the Impossible

What makes human beings unique? In an unforgettable speech to a Stanford graduating class, neuroscientist Robert Sapolsky explores this question and challenges what many of us think about what separates us from animals. It turns...

Yes, You Can Cultivate Luck – Here’s How

Why do some people seem to have all the luck? Psychologist Richard Wiseman has been researching this question for most of his career and uncovered some surprising results. By interviewing over 400 self-described lucky and...