The Fringe Benefits of Failure and the Importance of Imagination

Harry Potter is often described as a philosophical treatise disguised as a children’s book. I couldn't agree more. The author, J.K Rowling, gave this...

A Psychiatrist Weighs In: Can A Good Outfit Affect Your Mental Health?

For many women, the pursuit of looking good feels like an indulgence — and most of the time, in the bad kind of way....

My Thoughts On Being a Mom

I am so happy to be included in "Mother and Child,” by Claiborne Swanson Frank. She has the patience of a saint and the...

What is the World’s Most Wanted Painting?

Botticelli’s Birth of Venus? Monet’s Water Lilies?  Munch’s The Scream? Vermeer’s Girl with a Pearl Earring? It turns out none of the above.  Two digital...

My Guest Appearance On The Chasing Joy Podcast

Episode 55: Practical Tools For Every Day Joy, Building Confidence In Your 20’s And 30’s And Being “Un-You” With Dr. Samantha Boardman. Tune in on iTunes...

Harvesting Happiness Podcast

A Positive Prescription - Hit the Re-Set Button and Find Wellness with Dr. Samantha Boardman. You will learn about connecting with purpose, using sweetness,...