Romance 101: The Secret to Making It Work

Contrary to what many believe, spending all of your time with your partner is not the best idea. While it is important to share the same values, having different interests and hobbies is healthy...

25 Ways to Celebrate Kindness

According to Nobel Prize-winning scientist Daniel Kahneman, we experience approximately 20,000 moments each day. In honor of #RandomActsOfKindnessDay choose to make the most of each one by seizing the many opportunities to be kind,...

How To Conquer Fear From A Man Who Swims With Sharks

William Winram is a record-holding free diver (no cage, no breathing apparatus) and a chance encounter with a shark over 25 years ago changed his life for the better. He was spearfishing for his...

Grab that Grammy: Why We Still Lust After Rock Stars

In France, a guy stood on the street on three different occasions asking women for their phone numbers. One time, he held no bag; the next, a gym bag; and finally a guitar case....

Live A Life Without Regret

A nurse who worked in palliative care listened to the final words of those on their deathbeds. She recorded their thoughts and put them in a book, The Top Five Regrets of the Dying: 1....

Inspire Your Community to Take Action

Doing good is good for you. One of the best ways to turn a bad day around is to do something for someone else. This is not just feel-good self-help advice - it is...