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Need a Cure for Party Anxiety? Pass the Cocktail Weenies

Does the idea of making small talk at cocktail parties — no matter how strong the drinks — make you nervous? If your answer...

8 Tips To Help You Survive Thanksgiving

Just in time for the holidays. Here are a few tips that will help you and your family survive and enjoy this holiday season. 1....

Gratitude is a Verb

I probably say “thank you” at least 50 times a day. It’s not because I have excessive amounts of gratitude; it’s an automatic response. As...

Take Time for Traditions

A toast before champagne; blowing out candles and making a wish before tucking into birthday cake; ceremoniously carving a turkey or saying grace before...

Why You Need to Stop Talking About Yourself

There is a recurring theme in most of what we say. Studies show that hands down, our favorite topic of communication is, you guessed it,...

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