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Parents, Save Your Breath

What’s the best way to motivate a student who lacks motivation?  I frequently encounter parents who ask me this question. Full disclosure, it’s a question...
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Can People Really Change?

Early on, society labels us, we label ourselves, and we label others. A child is told he is a good or a bad listener....
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You Aren’t The Only One With Duck Syndrome

A duck appears to glide calmly across the water, while beneath the surface it’s an entirely different picture: The duck is frantically paddling its...
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How to Tackle Your Daily To-Do List

Take advantage of research suggesting that willpower is greatest in the morning and do the things that require self-discipline, like going to the gym...
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Is Curiosity The Key To A Fulfilling Life?

We are born curious. From birth, babies want to explore their surroundings. The entire industry of baby proofing grows out of an inborn need...
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Plants, Positivity & Performance

Luther Burbank (1849-1926), the famous botanist and creator of more than 800 new varieties of plants, once said: Flowers always make people better, happier, and...
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Are You Asking the Right Questions?

Genuine curiosity and an unwillingness to accept the status quo is a distinguishing characteristic of truly successful people. For them, information and simply knowing...
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Does Showing Emotion At Work Undermine My Authority As A Boss?

Showing emotion need not undermine your authority. On the contrary, it can underscore your commitment to your work. It all depends on how you...
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Realistic Resolutions That Will Actually Stick

Full disclosure: New Year's resolutions are the bane of my January-February existence. In theory, they are a wonderfully positive chance to turn over a...
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How to Push Past Fear

According to most swimming superstars,“Getting in a cold pool first thing in the morning” is the single hardest thing about training. Those first few...

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Here’s How to Make a New Year’s Resolution That Will Stick

After a busy and perhaps (overly) indulgent holiday season, radical change might feel like the answer. Before you embark on a period of punishing...

The Paradox of the Perfectly Wrapped Present 

Great news for those who are terrible at wrapping presents. A study found that badly wrapped gifts are better received than those that look like they...

Master The Art of Small Talk

While it’s fine to talk about the weather, quality conversations that deepen your understanding of another person or topic are more gratifying and meaningful....

Feasting Together Can Help You Succeed in Business and in Life

While meal replacements like Soylent are ideally suited for those who prefer to get sustenance through a straw and on their own time, don’t...

The Science Behind Good Gift-Giving

The desire to be a good gift-giver often backfires. Here’s a scientific breakdown of what many of us get wrong about gift-giving and how...

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