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If you were planning on eating a steak tonight and washing it down with a soda, think again. I am not a fan of soda—even...

Why ‘Follow Your Passion’ Is Terrible Advice

Graduation speeches, self-help books and well-meaning therapists preach the gospel of “following your passion.” It is predicated on the belief that if you follow...

Are Other People’s Selfies Making You Sad?

“Stop comparing yourself to everyone else.” It’s something mothers say all the time and yet it may be something we are hardwired to do. In...

What Art Dealers Know and You Don’t

If you want to increase the value of a painting, pay attention to where you hang it. What makes you fall in love with...

Do “Perfect” People Annoy You?

For all those who live in fear of making a mistake, take heart. Kevan Lee explains: “Those who never make mistakes are perceived as less...

Gain Time By Giving It Away

Here’s a novel idea that has science to back it up: The best way to feel like you have more time is to give...

Did Your Mother Ever Tell You To Sit Up Straight?

Did your mother ever tell you to sit up straight? Yet again, she was right. In addition to making you look more attractive, feel...

Makeup Mismanagement

Ancient Egyptians used copper, lead and malachite to color and define their faces and kohl to line their eyes. Ancient Greeks used crushed mulberries...

Make Love Last

Novelty wears off in life and love. Researchers call this process of getting used to things hedonic adaptation. Positive psychologist Sonja Lyubomirsky explores how...

Should You Come Clean?

Imagine interviewing for your dream job and being asked, “What is the worst grade you’ve ever received on an exam?” Do you come clean...

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Need a Cure for Party Anxiety? Pass the Cocktail Weenies

Does the idea of making small talk at cocktail parties — no matter how strong the drinks — make you nervous? If your answer...

8 Tips To Help You Survive Thanksgiving

Just in time for the holidays. Here are a few tips that will help you and your family survive and enjoy this holiday season. 1....

Gratitude is a Verb

I probably say “thank you” at least 50 times a day. It’s not because I have excessive amounts of gratitude; it’s an automatic response. As...

Take Time for Traditions

A toast before champagne; blowing out candles and making a wish before tucking into birthday cake; ceremoniously carving a turkey or saying grace before...

Why You Need to Stop Talking About Yourself

There is a recurring theme in most of what we say. Studies show that hands down, our favorite topic of communication is, you guessed it,...

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