HOW TO SAVE FACE AFTER A MELTDOWN AT WORK

Have you ever lost it in front of your boss? Or had a meltdown in front of colleagues? Few of us haven’t. Here is some game-changing advice for regaining composure — and respect in...

That Personal Touch: A Scientific Reason to Monogram Your Shirt

I teased a friend for buying NikeiD custom sneakers. “What’s the point?” I asked. Why pay extra to personalize a pair of running shoes? “Customized shoes won’t make you run any faster.” Actually, they could....

7 Ways to Make Your Day a Little Bit Better

When someone visits a psychiatrist for the first time, it’s usually at an inflection point. Something big has happened, is happening or is about to happen. Helping patients navigate their way through this transition...

When Was the Last Time Something Took Your Breath Away?

When was the last time something took your breath away? I polled a few friends to explore this question and got a range of responses: gazing at the night sky, attending the Broadway show...

Forget Critical Thinking. It’s Critical Ignoring That Will Keep You Sane.

"I feel like I have too many tabs open in my brain," explained my friend. I can totally relate. At the end of the day, my brain often hurts. I am overwhelmed by the...

RoboDoc: Is it Time to Fire Your Therapist?

There are many things computers already do better than we do. In fact, a 2013 Oxford study forecast that machines might be able to perform half of all U.S jobs in the next 20...