Resilience Is the Norm, Not the Exception
A few days ago, my 12-year-old daughter showed me a video montage she made filled with photos of her and her friends hugging, dancing,...
Stay Connected While Keeping Your Distance
As a psychiatrist, I recognize how valuable everyday interactions are for mental health. We are deeply social creatures who need others as much as...
Music to Your Ears? Psychology Explains Why You Love Certain Songs
Mrs. S couldn’t talk but she sure could sing. I met her when I was an intern on the Neurology service. She had suffered...
The Real Housewives Made Me Do It: How TV Influences Behavior
Television has a terrible reputation. I vividly remember my mother telling me my eyes would become square if I watched too much of it....
HOW TO SAVE FACE AFTER A MELTDOWN AT WORK
Have you ever lost it in front of your boss? Or had a meltdown in front of colleagues? Few of us haven’t. Here is...
Feeling Socially Stuffed? Have an Exit Strategy
Making a big entrance may be important, but don't underestimate the benefits of having an exit strategy.
"I love you all dearly but want you...