Spot a Narcissist (Before You Marry, Hire, Date, or Befriend One) By Asking These...

Hands down, narcissism is the psychological disorder I get the most questions about. Rarely do people voice concern over their own narcissistic tendencies. In fact, nobody has ever come to my office and said,...

How We Talk About Mental Health Matters

The practice of seeking support when we’re distressed is typically associated with emotional well-being. It makes sense: Most of us believe that having somebody—a friend, a parents, a therapist—who listens to all our travails...

7 Ways Cognitive Distortion May Be Bending You Out of Shape

"My depression had grown on me as that vine had conquered the oak; a sucking thing that had wrapped itself around me, ugly and more alive than I," describes best-selling author and psychologist Andrew...