The Feel Good Factor: Vitality
Vitality is a word I didn't hear much in medical school or psychiatry residence. I was well versed in the language of illness, not...
7 Ways Cognitive Distortion May Be Bending You Out of Shape
"My depression had grown on me as that vine had conquered the oak; a sucking thing that had wrapped itself around me, ugly and...
How We Talk About Mental Health Matters
The practice of seeking support when we’re distressed is typically associated with emotional well-being. It makes sense: Most of us believe that having somebody—a...