The Feel Good Factor: Vitality
Vitality is a word I didn't hear much in medical school or psychiatry residence. I was well versed in the language of illness, not health. Back then, vitality brought to mind a French yogurt...
The Difference Between Narcissistic And Benevolent Lies
Most of the time honesty is the best policy...but not always. Under some circumstances, telling a white lie may even help bolster social connections. Prosocial lies—lies that benefit others—are grounded in compassion and can...
7 Ways Cognitive Distortion May Be Bending You Out of Shape
"My depression had grown on me as that vine had conquered the oak; a sucking thing that had wrapped itself around me, ugly and more alive than I," describes best-selling author and psychologist Andrew...