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CAN A WALK IN THE PARK INCREASE WELL-BEING?

“In happiness, as in so many other things, location is key.” According to research, a location that maximizes proximity to the natural world is one...

RoboDoc: Is it Time to Fire Your Therapist?

There are many things computers already do better than we do. In fact, a 2013 Oxford study forecast that machines might be able to...

If You Want to Sound Smart, Dont Send an Email

It might seem old-fashioned, but if you want to get something done or make a good impression, pick up the phone. Better yet, say...

Do You Struggle to Ask for Help in the Workplace?

When it comes to getting what you need to be truly successful in your work, do you struggle to ask for help?  Perhaps as...
seasonal affective disorder

Rethinking The Winter Blues

In medical school I was taught to look out for Seasonal Affective Disorder, SAD, during the cold dark months. I expected my patients’ depression...

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