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Here’s How to Make a New Year’s Resolution That Will Stick

After a busy and perhaps (overly) indulgent holiday season, radical change might feel like the answer. Before you embark on a period of punishing...

The Paradox of the Perfectly Wrapped Present 

Great news for those who are terrible at wrapping presents. A study found that badly wrapped gifts are better received than those that look like they...

Master The Art of Small Talk

While it’s fine to talk about the weather, quality conversations that deepen your understanding of another person or topic are more gratifying and meaningful....

My Holiday Gift Guide

These are a few of my favorite things. The Blue Zones Kitchen Cookbook  Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes...

Feasting Together Can Help You Succeed in Business and in Life

While meal replacements like Soylent are ideally suited for those who prefer to get sustenance through a straw and on their own time, don’t...

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