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Help! Climate Change Is Stressing Me Out

The health of the planet is deeply connected to our mental health. While people who are directly affected by environmental disasters and climate change...

I Want It And I Want It Now

Patience may be a virtue but it’s wearing thin. A study of over 2000 British adults confirmed what most of us already know, we...

Parents, Save Your Breath

What’s the best way to motivate a student who lacks motivation?  I frequently encounter parents who ask me this question. Full disclosure, it’s a question...

Can People Really Change?

Early on, society labels us, we label ourselves, and we label others. A child is told he is a good or a bad listener....

Why Reading Is So Good For You

People increasingly tell me they have a hard time starting a book, let alone finishing one. Reading a book takes time and concentration-two rarities of...

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