Positive Prescription
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Why Chasing Happiness Can Make You Unhappy
We are constantly reminded of the benefits of being happy: Happy people are more successful, have better sex, have more friends, have better bodies—the...
How to Better Advocate for Yourself
"While I’m proud of my accomplishments, I have a hard time talking about them. I think it comes off as bragging or false modesty or that...
The Surprising Science of Positive Change
Whenever anyone wants to make some serious changes in their life, conventional wisdom holds that they should focus on one thing at a time....
Are Friends the Key to Longevity?
You need friends. Certainly, eating well, exercising and a healthy lifestyle are known to increase longevity and reduce the risk of death, but research reveals...
Why Your Partner Should Not Be Your One and Only
Not all stress is created equal. An argument with your significant other has been found to be by far the most upsetting of all...
