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Is Subtraction Neglect Adding To Your Anxiety?

According to a study from the University of Virginia School of Engineering and Applied Science, we almost always tend to add something. This is...

If You Are Having a Hard Time Thinking Positive, Try This Instead

"Don’t they realize that if I could, I would?" explained my exasperated patient who was sick and tired of being told by friends to look on...

What Makes A Couple Compatible?

I have always wondered about compatibility. What draws two people together. More importantly, what keeps them together? Many believe that chemistry is the answer....

A Positive Twist on New Year’s Resolutions

Keeping the big picture in mind is especially important this time of year. It is worth taking a moment to pause during the busy...

For a Better Connection, Talk, Don’t Type

While social distancing, what is the best way to stay connected to the people we love? Thanks to modern technology, there are many options....
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