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Consider the following experiment: researchers asked employees of an outpatient family practice clinic – nurses, assistants, and receptionists – to complete an online “survey” at the end of each workday. They were unaware of...

Many people keep gratitude to themselves. They feel it but don’t express it. Like you, they assume the other person already knows how much they are appreciated or they worry about finding the right...

As a psychiatrist, I recognize how valuable everyday interactions are for mental health. We are deeply social creatures who need others as much as we need air to breathe. Studies show that frequent positive...

Blair Fletcher Hardy and Jash Mehta are the co-founders of Pop & Bottle, the wellness-first coffee brand known for its organic, dairy-free lattes with no refined sugar or junky extras.

Carly Stein founded Beekeeper's Naturals with a mission to reinvent the medicine cabinet. Most medicine cabinets are packed with refined sugars, not-so-nice chemicals, and artificial colors... not really 'medicine'. That's why BKN merges science with nature to make natural, clean, and no-nonsense remedies that are sustainably powered by the beehive. And it's not all about honey.  

I have always thought of creativity as something you are either born with or not. Without disclosing too much, I didn’t win any awards in art class. But research tells a different story. A...