What Would Future You Think?

“What do you want to be when you grow up?” is a question we ask children all the time. It asks them to think...

The Mental Math of Motivation

Question: If you were running a 26-mile marathon and you were running out of gas or starting to feel everything (not in a good...

When Chaos Cultivates Creativity

We tend to divide the world into two types of people—neat freaks or slobs.  We assume neat freaks are organized, goal oriented winners who...

A Double Loss: The Link Between Football & Junk Food Cravings

High-fat foods and watching football go hand in hand. Chicken wings, nachos, hotdogs followed by TUMS are all part of the experience. The influence...

Potential vs Achievement: How to Stand Out

One of my favorite quotes was sung by Ella Fitzgerald: It isn’t where you came from; it’s where you’re going that counts. If Ella says it,...

Get Up, Stand Up

Invasion of the killer chairs! When sofas attack! No, these aren’t titles of bad horror movies or the latest video games. It’s a reflection...