Are You A Work Martyr?

The more time you spend working, the more you get done. Right? Wrong. The 60-hour work week might be the norm but that doesn’t...

What a Bucket of Popcorn Says About You

In the un-put-downable book Switch: How to Change Things When Change is Hard, the authors describe a famous popcorn study. Moviegoers were given a...

What Would Future You Think?

“What do you want to be when you grow up?” is a question we ask children all the time. It asks them to think...

The Mental Math of Motivation

Question: If you were running a 26-mile marathon and you were running out of gas or starting to feel everything (not in a good...

When Chaos Cultivates Creativity

We tend to divide the world into two types of people—neat freaks or slobs.  We assume neat freaks are organized, goal oriented winners who...

A Double Loss: The Link Between Football & Junk Food Cravings

High-fat foods and watching football go hand in hand. Chicken wings, nachos, hotdogs followed by TUMS are all part of the experience. The influence...