WHY “BE YOURSELF” IS TERRIBLE ADVICE
Self-knowledge is tricky business and often misconstrued. For instance, saying, “I know myself, and I don’t like outdoor festivals” is less about self-knowledge and more about preference.
And preference can get in the way of...
Asking Questions Makes You Look Smarter
I learned a lot in medical school. How to prescribe the right antibiotic to combat a bacterial infection, how to approach a combative patient, how to diagnose appendicitis, how to tell the difference between...
Handmade: Worth Its Weight in Gold
People are willing to pay as much as 17% more for a handmade item over its machine-made counterpart, studies show, be it a ceramic mug, a bar of scented soap or a carved rocking...
That Personal Touch: A Scientific Reason to Monogram Your Shirt
I teased a friend for buying NikeiD custom sneakers. “What’s the point?” I asked. Why pay extra to personalize a pair of running shoes? “Customized shoes won’t make you run any faster.”
Actually, they could....
Is The Hurry In Your Head?
“Frantic, rushed, crazy busy,” are words that roll off my patients’ tongues when I ask them how they are. I can relate all too well. People who say they feel pressed for time experience...
Is Your Cellphone Turning Your High-Impact Workout into a No-Impact Workout?
If you want to make the most of your time at the gym, leave your phone in the locker. Studies show that texting and talking on the phone reduces the intensity of your workout....