You Are Capable of More Than You Think

Whenever anyone wants to make some serious changes in their life, conventional wisdom holds that they should focus on one thing at a time....

Dessert, Reimagined

“Would you like to see the dessert menu?” For anyone trying to eat healthy, this seemingly innocent query can seem like an absurd question and...

Can A Walk In The Park Increase Well-Being?

“In happiness, as in so many other things, location is key.” According to research, a location that maximizes proximity to the natural world is one...

RoboDoc: Is it Time to Fire Your Therapist?

There are many things computers already do better than we do. In fact, a 2013 Oxford study forecast that machines might be able to...

If You Want to Sound Smart, Dont Send an Email

It might seem old-fashioned, but if you want to get something done or make a good impression, pick up the phone. Better yet, say...

The Paradox of the Perfectly Wrapped Present 

Great news for those who are terrible at wrapping presents. A study found that badly wrapped gifts are better received than those that look like they...