You Are Capable of More Than You Think
Whenever anyone wants to make some serious changes in their life, conventional wisdom holds that they should focus on one thing at a time. The thinking goes that you will overdo it if you...
Dessert, Reimagined
“Would you like to see the dessert menu?”
For anyone trying to eat healthy, this seemingly innocent query can seem like an absurd question and a downright hostile provocation. Of course, you would like to...
Can A Walk In The Park Increase Well-Being?
“In happiness, as in so many other things, location is key.”
According to research, a location that maximizes proximity to the natural world is one of the best ways to maximize well-being. Studies show a...
RoboDoc: Is it Time to Fire Your Therapist?
There are many things computers already do better than we do. In fact, a 2013 Oxford study forecast that machines might be able to perform half of all U.S jobs in the next 20...
If You Want to Sound Smart, Dont Send an Email
It might seem old-fashioned, but if you want to get something done or make a good impression, pick up the phone. Better yet, say it in person.
New research shows that text-based communications may make...
The Paradox of the Perfectly Wrapped Present
Great news for those who are terrible at wrapping presents. A study found that badly wrapped gifts are better received than those that look like they belong under Martha Stewart’s Christmas tree.
This is especially true for...