Not For The Purell-Obsessed
Why do some people get the flu while others get through the entire winter without ever needing a Kleenex? General health, genetics, and environment influence immunity but what else is involved? According to researchers...
How to Better Advocate for Yourself
"While I’m proud of my accomplishments, I have a hard time talking about them. I think it comes off as bragging or false modesty or that I’m “selling” myself. How can I better advocate for myself?"
Self-promotion can be...
You Are Capable of More Than You Think
Whenever anyone wants to make some serious changes in their life, conventional wisdom holds that they should focus on one thing at a time. The thinking goes that you will overdo it if you...
Dessert, Reimagined
“Would you like to see the dessert menu?”
For anyone trying to eat healthy, this seemingly innocent query can seem like an absurd question and a downright hostile provocation. Of course, you would like to...
Can A Walk In The Park Increase Well-Being?
“In happiness, as in so many other things, location is key.”
According to research, a location that maximizes proximity to the natural world is one of the best ways to maximize well-being. Studies show a...
RoboDoc: Is it Time to Fire Your Therapist?
There are many things computers already do better than we do. In fact, a 2013 Oxford study forecast that machines might be able to perform half of all U.S jobs in the next 20...