A Cure for FOMO

When you scroll less, you live more. "Chill out. It's not realistic to expect to be invited to everything." These words of wisdom were not...

How to Help A Friend With Anxiety (From People Who Have Anxiety)

Here are 5 tips my patients tell me help the most. Take it from them. Not me. "I'm doing just fine," explained my patient. It...

Spot a Narcissist (Before You Marry, Hire, Date, or Befriend One) By Asking These...

Healthy narcissism is real. So is toxic narcissism. Ask these two revealing questions to spot the difference. Hands down, narcissism is the psychological disorder I...

Stealth Narcissists: How to Spot Them and 3 Sanity Preserving Tips for Dealing with...

When we think about narcissism, certain qualities come to mind: status seeking, admiration requiring, self-glorifying, entitled, arrogant, and a lack of concern for others....

Being Single May Make You Happier Than Ever

Contrary to popular belief, one is *not* the loneliest number. Increasing numbers of people are single for one simple reason: they want to be. They don't...

7 Ways To Make Love Last

We may live in a world that tells us to go it alone, but at heart, we are social creatures, longing for genuine connection...