A Cure for FOMO
When you scroll less, you live more.
"Chill out. It's not realistic to expect to be invited to everything." These words of wisdom were not from a sage but from my 14-year-old daughter in response...
How to Help A Friend With Anxiety (From People Who Have Anxiety)
Here are 5 tips my patients tell me help the most. Take it from them. Not me.
"I'm doing just fine," explained my patient. It was late March 2020 and our lives had just been...
Spot a Narcissist (Before You Marry, Hire, Date, or Befriend One) By Asking These...
Healthy narcissism is real. So is toxic narcissism. Ask these two revealing questions to spot the difference.
Hands down, narcissism is the psychological disorder I get the most questions about. Rarely do people voice concern...
Stealth Narcissists: How to Spot Them and 3 Sanity Preserving Tips for Dealing with...
When we think about narcissism, certain qualities come to mind: status seeking, admiration requiring, self-glorifying, entitled, arrogant, and a lack of concern for others. The classic chest-thumping narcissist — the grandiose narcissist — is the one...
Being Single May Make You Happier Than Ever
Contrary to popular belief, one is *not* the loneliest number.
Increasing numbers of people are single for one simple reason: they want to be. They don't have intimacy issues, they are not selfish, and they are...
7 Ways To Make Love Last
We may live in a world that tells us to go it alone, but at heart, we are social creatures, longing for genuine connection and craving the company and love of our fellow humans....