Spot a Narcissist (Before You Marry, Hire, Date, or Befriend One) By Asking These...

Hands down, narcissism is the psychological disorder I get the most questions about. Rarely do people voice concern over their own narcissistic tendencies. In...

Stress Isn’t All Bad: 3 Ways to Get Comfortable With Discomfort

In 1915 a German warship torpedoed the British ocean liner Lusitania off the coast of Ireland, sinking it and drowning almost twelve hundred passengers,...

Does the Thought of Winding Down Wind You Up?

Imagine sitting alone at a restaurant waiting for a friend. How do you pass the time? Do you look around? Do you savor the...

The Feel Good Factor: Vitality

Vitality is a word I didn't hear much in medical school or psychiatry residence. I was well versed in the language of illness, not...

The Difference Between Narcissistic And Benevolent Lies

Most of the time honesty is the best policy...but not always. Under some circumstances, telling a white lie may even help bolster social connections....

You Can Stop Worrying About Finding Yourself

Ten years ago I was invited to give a talk at the American Psychiatric Association's annual meeting. In those days, I wasn't used to...