Do You Talk Too Much?

I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but it can also be toxic. An article by Dr. Mark Goulston, provides some...

An Everyday Way to Boost Your Emotional Wellbeing

It's nice to be recognized for being nice, but the emotional benefits of doing something good for someone else abound regardless of whether the recipient notices. For example, if a man shovels snow off...

Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say the least: a bookshelf, a desk, a chair for me,...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled down raw garlic or swallowed garlic pills were asked to...

The Joy Of Being Wrong

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she explained. “Letting go of being right all the time." "I thought...

SPANX WANTS YOU TO MULTITASK

Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald Ford. It is worth noting that Johnson reportedly said, “He...