Do You Talk Too Much?

I may listen for a living but, like most people, I can become a Chatty Cathy very quickly. Talking a lot is tempting but...

An Everyday Way to Boost Your Emotional Wellbeing

It's nice to be recognized for being nice, but the emotional benefits of doing something good for someone else abound regardless of whether the...

Sunshine: Cutting-Edge Medicine

For many years, I had a dark and dingy office with a soot-smeared window in a sterile hospital building. It was minimalist, to say...

What Is the Sexiest Male Scent?

Studies have proven that we are what we eat. As in, it registers in our smell. And in a recent experiment, men who gobbled...

The Joy Of Being Wrong

I recently asked a friend who has been married for over 45 years what the secret was to their enduring bond. “It’s simple,” she...

SPANX WANTS YOU TO MULTITASK

Can you walk and chew gum at the same time? Lyndon Johnson is credited for creating this idiom during an interview talking about Gerald...