I Have a Confession to Make
Imagine sitting alone in a restaurant waiting for a friend. How do you pass the time? Do you look around? Do you savor the...
Emotional Viagra
If you want to relight the fire in your relationship, start outside of the bedroom.
At the beginning of a relationship, couples cannot keep their...
Love Literally Hurts – So Does Being Left Out
Love hurts — the pain is emotional and physical. In the 1970s, scientist Jaak Panseep discovered that puppies separated from their mothers were less likely to...
Are People Out to Get You?
“Do you ever feel that people are out to get you?”
I ask new patients this question. I am trying to assess whether the person...
Who Should Choose Your Profile Picture? Hint: It’s Not You
Who cares what other people think? We are bombarded with advice telling us to make our own choices and not be swayed by other...
How To Conquer Fear From A Man Who Swims With Sharks
William Winram is a record-holding free diver (no cage, no breathing apparatus) and a chance encounter with a shark over 25 years ago changed...