Mending a Broken Heart: A How-To

Remember that scene in Clueless, where Cher kind of makes fun of Tai for wanting to burn the few things she associates with her...

How Can I Make Myself Stand Out In A Job Interview?

Conventional wisdom holds that in order to stand out, it is important to highlight your achievements. Findings from a study conducted by researchers at...

Gratitude is a Verb

I probably say “thank you” at least 50 times a day. It’s not because I have excessive amounts of gratitude; it’s an automatic response. As...

Why Is Making Friends As An Adult Difficult?

According to Aristotle, there are three kinds of friendship. The first is strategic—both people get something out of it. The second type of friendship...

How To Conquer Fear From A Man Who Swims With Sharks

William Winram is a record-holding free diver (no cage, no breathing apparatus) and a chance encounter with a shark over 25 years ago changed...

Do You Have A Toxic Friend?

There is a saying that you are the average of the five people you spend time with and research backs this up. We are...