Psychologists, social scientists and even ancient philosophers have long theorized that music has the power to change our lives. None of them, however, has been able to paint a picture of just how that looks, until recently.
Psychologist in Germany set out to map out the effect of significant musical experiences and show that these moments can have positive, lasting effects. By coding the exact words used by participants asked to recall intense musical experiences (they call them IMEs), the scientists were able to create a model of how these experiences are perceived both in the moment and afterwards.
Listeners reported a sense of transcendence during IMEs, followed by a brief period of what they described as disharmony as they went “back to reality,” when the experience passed, then greater optimism and motivation in the aftermath. Many of the test subjects even claimed that intense musical experiences gave them greater insight into their spirituality. Based on their observations, the researchers believe that IMEs impact isn’t limited to during and immediately after the experience:
IMEs cause long-term changes to occur in people’s personal values, their perception of the meaning of life, social relationships, engagement, activities, and personal development.
While the researchers noted that the subject deserves further study, it’s safe to say that listening to a favorite song or even reminiscing about a wonderful night at the symphony, or concert, may do you some good
Music is good for the soul.
I wish you all the best,
Dr. Samantha Boardman
