Dont need a plan -to remind

positive Rx

The Secret To Never Getting Frustrated

We get frustrated by a lot of things. Some make sense, like our car breaking down. Others, less so, like everyday traffic. To deal with everyday frustrations, try employing the ABCD method. The problem with many of our frustrations is that we irrationally expect that totally normal things won’t happen to us. The phone call [...]

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positive Rx

Skinny by Design

Requiring fast food restaurants like McDonald’s to post calorie counts on menus sounds like a great way to educate consumers and help them make better choices. The strategy is based on the assumption that if you actually know how unhealthy a Big Mac is, you would order something healthier instead. For the record, a Big [...]

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mind Tonic

We Think Better on Our Feet Than In Our Seat

Mayor Bloomberg is famous for his stand-up meetings. After suffering through one too many time-wasting meetings, he had the chairs removed from the conference room. “It’s amazing how much quicker and more focused stand-up conferences are,” says Bloomberg. As always, Bloomberg was ahead of the game. In addition to making meetings more efficient, research shows [...]

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positive Rx

No Regrets

A nurse who worked in palliative care listened to the final words of those on their deathbed. She recorded their thoughts and put them in a book, The Top Five Regrets of the Dying: 1.  I wish I’d had the courage to live a life true to myself, not the life others expected of me. [...]

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