positive Rx

How to Make a Great First Impression

Our mothers may have told us not to judge a book by its cover, but research shows we cannot help it. In fact, according to research, the moment we first lay eyes on someone we make snap judgments about who they are. A study from Princeton, entitled “First Impressions: Making Up Your Mind After a [...]

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mind Tonic

Are Great Leaders Born or Made?

While some people may be natural born leaders, new evidence suggests that leadership is a skill that can be learned. In a fifteen-week course, college students reported significant gains in three key components of leadership: 1. Ability to lead 2. Skills to lead 3. Motivation to lead The course directors believe the most effective way [...]

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positive Rx

What A Navy Seal Can Teach Us About Life

If you want to change the world, start off by making you bed. These wise words were spoken by Adm. William H. McRaven, ninth commander of U.S. Special Operations Command, in his commencement address to the graduating class at The University of Texas. The simple act of making one’s bed may seem silly or superficial [...]

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