positive Rx

33 Things I Wish I Had Learned in High School

1. Be grateful for the little things every single day. 2. Soulmates are created not found. 3. Appearances matter…but not too much. 4. Make sleep a priority. 5. Values are constant but goals are flexible. 6. Always err on the side of kindness. 7. Contribute to and celebrate other people’s success. 8. Savor the micro-moments. [...]

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mind Tonic

The Art Of The Psychout: What Winners Do Differently

Body language speaks volumes. A recent study shows how we can tell if an athlete is winning or losing a game just by observing their posture, their hands and their expressions. No need to look at the score on the jumbotron—their body language says it all. Participants in the study were shown a series of [...]

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positive Rx

Beach Balls & Betrayal: Summertime Cheating & How To Prevent It

A 20-year survey about health, relationships and sex, found that 21.5% of the survey’s participants admitted to cheating. Interestingly, gender, class, salary and education had no bearing on infidelity – the most influential factor was the time of year. June, July and August are infidelity’s high season, a fact the researchers attribute to more travel [...]

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