The People’s Pharmacy Podcast With Dr. Samantha Boardman

Show 1087: Change Your Perspective from Half-Empty to Half-Full

If you’ve ever found yourself ruminating over mistakes you made during the day and wishing for a do-over, you might want to change your perspective. In traditional psychiatry, you might focus on problems in your relationship and learn how to fight fair. Positive psychology, a science supporting health and wellness, would teach you how to appreciate and celebrate your partner.