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Be Good, Not Great

Harvard researchers asked 10,000 middle and high school students the following question:“What is most important to you? Achieving at a high level, happiness (defined,...

Do You Play Hard To Get?

“So, I thought I would text him back tomorrow night,” explained Lizzie, a 31-year-old single banker. She had just finished telling me about a...

Is A Stress-Free Life Overrated?

Stress isn't all bad. Think about how satisfying it is to meet a challenging goal or to accomplish something you worked hard for. The...
Samantha Boardman

Do I Look Like A “Samantha”?

It is common knowledge that people look like their dogs (my beloved dog Panda and I bear an uncanny resemblance). Less well known is...

Bad Advice You Should Never Follow

Following common, chirpy advice to "Do what you love!" or "Seize the day!" seems to come easily to some, but I find myself unable...