8 Tips To Help You Survive Thanksgiving

Just in time for the holidays. Here are a few tips that will help you and your family survive and enjoy this holiday season. 1. Walk off the stress and cravings Family-induced stress can lead to...

Relationships — The Key to Life

“The only things that matter in life are your relations to other people.” Close relationships are the key to successful aging, it turns out. Not low cholesterol, a healthy 401K, a long career or how...

Marry Someone Smarter Than You Are

Entrepreneur Jim Rohn famously said, You are the average of the five people you spend the most time with. While I am not convinced by the math behind this statement, I wholeheartedly believe we are influenced,...

Why Is Making Friends As An Adult Difficult?

According to Aristotle, there are three kinds of friendship. The first is strategic—both people get something out of it. The second type of friendship is pleasurable—these friends have fun together and provide good company....

Are Friends the Key to Longevity?

You need friends. Certainly, eating well, exercising and a healthy lifestyle are known to increase longevity and reduce the risk of death, but research reveals that having a lot of friends contributes to living a...

Mending a Broken Heart: A How-To

Remember that scene in Clueless, where Cher kind of makes fun of Tai for wanting to burn the few things she associates with her late relationship with Elton? Turns out, Tai was right. Burn,...